Tools for the Partner Initiating Change

Learn healthy, effective, and relational ways to introduce and talk about changes to the status quo, and how to manage the urges for change.

Tools for the Partner Impacted by Change

Understand the brain's response to change, and how to manage worry and anxiety, how to set boundaries, and how to grieve change.

How to Compromise

Learn how to find a compromise when it comes to Word of Wisdom differences.

About the Course

Navigating changes to the Word of Wisdom can be deeply destabilizing for couples. In this one-hour mini-course, you’ll learn tools and strategies for managing these shifts from both sides: the partner changing their beliefs and behaviors, and the partner impacted by those changes. The course integrates brain science, emotional regulation, and collaborative problem-solving to help couples find workable solutions while maintaining trust and connection.

Meet Your Instructor

As a couples expert in a mixed-faith marriage, I have both professional and personal experience navigating Word of Wisdom changes. I work regularly with couples facing differences around substance use, alcohol, and shifting beliefs, and have navigated these changes in my own marriage. My training through the Gottman Institute, Relational Life Therapy, and the Developmental Model has deeply shaped my approach to helping couples negotiate differences with clarity, care, and respect. Supporting couples through these conversations is one of my favorite areas of teaching and coaching.

Ready to Learn?

Take the next step to gain the understanding you need to navigate Word of Widsom Changes in your relationship.

$47.00